This post is dedicated to all of the empaths, healers, light holders, and people who are trying to understand who they are and where they...

If you are like most people (including myself), you might be feeling drained, burned out, overwhelmed, or anxious. We are living in a...

Many of my clients know that I consider myself to be an "Empath." And, I am fortunate enough to have many clients who are also empaths...

One of the challenges many of my clients experience is being present with their emotions and their bodies. Most of us do not notice that...